Coming soon… “Exercises with Pan Ihor” – A collaboration between the Ukrainian Canadian Congress – Manitoba and the Holy Family Home Adult Day Program, Music Therapy, Recreation and Rehab departments.
Join “Pan Ihor” and a guest exercise instructor as they take you through different chair exercise sessions to stimulate mental and physical well-being. From fall prevention focus to fun with pool noodles.
Pan Ihor will have 8 unique, active exercise chair exercise sessions for you to follow along with using a tablet or smart TV.
- Tuesdays: March 2, 9, 16, 23
- Thursdays: March 4, 11, 18, 25
Stay active with Pan Ihor and friends from the comfort and safety of your living room!